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Joined: 11 Mar 2006 Posts: 101694 Likes: 47039 Location: Gambleville 3115471.10 NLN Dollars
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« RGALP » wrote: Casino + drink = cigarette!!!!!!
It's sooooo not easy to quit. I have absolutely no willpower. But I quit on May 24th of 2015 and haven't touched one since!!!!!
Good luck!!!!!!!
WOW! Awesome!
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Joined: 11 Mar 2006 Posts: 101694 Likes: 47039 Location: Gambleville 3115471.10 NLN Dollars
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« kaymast24 » wrote: luckyma55, my husband and I both quit on Jan 1st. He hasn't had a cig since. I've slipped up twice. Once was at the casino a couple weeks ago after having a few drinks. (I bummed one from a stranger) Got back on track after that. Then when I was cleaning about 4 days ago and found a cig I had "stashed" and...well...gave in and smoked it. It's tough, but I just keep trying. Haven't had another since then.
You can do it! Don't sweat the slip-ups.
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Joined: 11 Mar 2006 Posts: 101694 Likes: 47039 Location: Gambleville 3115471.10 NLN Dollars
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« kaymast24 » wrote: It was a fun game to watch, and we won $75 so that was the best part!
Wow, what a sweat for you. You probably thought you were toast at half time.
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Joined: 11 Mar 2006 Posts: 101694 Likes: 47039 Location: Gambleville 3115471.10 NLN Dollars
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« shirlsplay » wrote:
for the most part am still not smoking but on tuesday when i see my brother i always bum a smoke off him. I decide to take TDTAT advice and go cold turkey and stopped using the patches cause i don't want to have to go thur this again. I find myself snacking alot more and have put on a few extra pounds. i need to find a good snack that i won't gain with...lol.
I like life savers or mints... only a few calories each. You can do it!
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(No subject) |
Age: 62 Joined: 30 Sep 2006 Posts: 3690 Likes: 4739 Location: Minnesota 5099188.00 NLN Dollars
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To EVERYONE has QUIT for today....
....
Expired Link. Check out our Casino Bonus Forum for a list of current bonuses.
_________________ DON'T WORRY ~ ~ BE HAPPY!!!
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(No subject) |
Joined: 06 Oct 2016 Posts: 490 Likes: 727 230850.00 NLN Dollars
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We both can't look this good at the same time ... it's either me or the house !
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(No subject) |
Age: 68 Joined: 23 Mar 2008 Posts: 4985 Likes: 6529 Location: OTTAWA 4657130.00 NLN Dollars
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Is it only Wednesday??? Dang!!!
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(No subject) |
Age: 68 Joined: 23 Mar 2008 Posts: 4985 Likes: 6529 Location: OTTAWA 4657130.00 NLN Dollars
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kaymast and shirlsplay, it sounds like you are doing great!!! A slip-up here and there doesn't have to end your attempt to quit. As long as you keep trying, you will get there. A bit of weight gain may be inevitable at first, because you will be trying to replace the cigarettes with food. Maybe try using carrot sticks or sugar-free candy, or gum. Whatever works for you is ok, because once you get past the worst of it, you won't need that stuff anymore, and you will gradually lose the weight.
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(No subject) |
Joined: 06 Mar 2009 Posts: 3806 Likes: 4242 1869789.00 NLN Dollars
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Thanks, guys! My husband has gained about 10 lbs already, probably because he is constantly eating hard candy or licorice now I've been exercising more and I honestly don't mind if I gain a few lbs. This time around, I don't beat myself up over the slip-ups. The cravings are manageable, just certain situations trigger them. Anyway, congrats to all who have quit, and good luck to those trying to!!
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Age: 55 Joined: 28 Apr 2010 Posts: 14927 Likes: 17352 Location: Reno,Nevada 4209623.00 NLN Dollars
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Thanks everyone
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Age: 62 Joined: 30 Sep 2006 Posts: 3690 Likes: 4739 Location: Minnesota 5099188.00 NLN Dollars
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....
Expired Link. Check out our Casino Bonus Forum for a list of current bonuses.
_________________ DON'T WORRY ~ ~ BE HAPPY!!!
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(No subject) |
Age: 72 Joined: 26 Jan 2007 Posts: 13016 Likes: 17772 Location: Florida 4414045.00 NLN Dollars
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Almost here!....
Expired Link. Check out our Casino Bonus Forum for a list of current bonuses.
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(No subject) |
Age: 55 Joined: 28 Apr 2010 Posts: 14927 Likes: 17352 Location: Reno,Nevada 4209623.00 NLN Dollars
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Buzz Buzz
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Age: 68 Joined: 23 Mar 2008 Posts: 4985 Likes: 6529 Location: OTTAWA 4657130.00 NLN Dollars
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OMG, its Thursday already and it feels like Tuesday!
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(No subject) |
Age: 68 Joined: 23 Mar 2008 Posts: 4985 Likes: 6529 Location: OTTAWA 4657130.00 NLN Dollars
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Love your Dachshunds, luna!!!
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